Roughly 20% of the population has feet that can be classified as “normal”, with a majority of the population having feet with high or low arches. Problems with low-arch feet, the most common type of foot, can be exacerbated by wearing shoes that are too flat and that do not offer the proper foot support needed. People with low-arch feet are particularly prone to pronation, or the inward rolling of the feet, and the negative effects of pronation can eventually extend into the hips and back.
Proper foot support is of utmost importance in foot health. To learn more, consult with Dr. Roy A. Rothman, DPM of Florida. Our doctor will provide you with the foot and ankle information you seek.
The Importance of Proper Foot Support
Walking is an everyday function for both men and women, and in order to keep your body’s balance in order, you are going to need shoes that provide the proper kinds of support.
Poor foot support can cause pain and discomfort in the lower back, hips, knees, neck and shoulder. It also can lead to emotional stress, and physiological changes in the body. In order to avoid these problems, you must have proper foot support.
The arch is the most important part of the foot, which is where most of the support and balance of your feet lies. The arch of your foot varies in height, and as you age, this height can change. Proper foot support will help musculoskeletal issues, which causes inactivity or disability.
When looking for shoes that give proper support to your feet, you should refrain from wearing ill-fitting shoes. If footwear is too tight, this can affect the body’s posture, stress, bone deformities, and other foot and back pain. Therefore, it is important that shoes fit well in order to avoid these complications.
If you have any questions, please feel free to contact our office located in Debrary, FL. We offer the newest diagnostic and treatment technologies for all your foot ankle injuries.